Kwinqaku elilandelayo sinikezela ngesihloko esinomdla kakhulu, i ubuhlobo bokwenene. Kulo lonke eli candelo siza kuchaza yonke into malunga nobuhlobo, enye yezona nkxaso zibalulekileyo esinokuzifumana ebomini bethu.
Ukubaluleka kwe ubuhlobo bokwenene.
Ubuhlobo bokwenene Kutheni bubalulekile nje?
Ngaphezu kwako konke, ubuhlobo bugqalwa njengeyona mbonakaliso inkulu yothando, ekubeni intsapho izuzwe njengelifa yaye ulwalamano lumele lube lolodwa, ngoxa kuzo zonke ezinye izinto ezibonisa uthando, ubuhlobo sele bukho.
Ubuhlobo likhonkco okanye ubudlelwane obukhoyo phakathi kwabantu ababini okanye ngaphezulu, kwaye bulawulwa ziinqobo ezibalulekileyo ezinje: ukuthembela, ukunyaniseka, uthando, ububele, ukungaguquki, ukunyaniseka kunye nokuzinikela. Ngenxa yesi sizathu, ubuhlobo bubhekwa njengentsika esisiseko yokugcina uluntu lwethu, olunobudlelwane obubalulekileyo kunye noqhagamshelwano nomnye umntu olunokuhlala iminyaka.
Ukuba nomntu ecaleni kwakho okuqondayo kwaye oyaziyo indlela oziva ngayo inokufezekiswa kuphela ngeminyaka yobuhlobo, okanye ngonxibelelwano oluvela kwangoko. Nangona kunjalo, abantu abaninzi bayazibuza ukuba yintoni ubuhlobo bokwenene kwaye yintoni engeyiyo? kakuhle, enye ubuhlobo bokwenene yaye unyanisekile xa umntu ezinikela ngokupheleleyo engalindelanga mbuyekezo, nangona kuyimfuneko ukuba umdla, ukuqhubela phambili kunye nolwalamano luvisisane.
Kwelinye icala, ubuhlobo bokwenene bufanele bukhuliswe yaye nangona kungeyomfuneko ukugcina unxibelelwano lomzimba okanye ngokuthe ngqo ukuze kugcinwe ubuhlobo, basenokuba neendlela ezahlukeneyo zokunxibelelana.
Kodwa kutheni ubuhlobo bubalulekile kubomi bethu?
Ubudlelwane bobuhlobo buzisa kunye neempawu ezithile usapho, uthando okanye ubudlelwane bomsebenzi alusoloko lubonelela. Ulwalamano ngalunye luzisa imiba eyahluke kakhulu evezwa ngeendlela zokuzincama ngokupheleleyo. Yiyo loo nto ubuhlobo bubalulekile kubomi bethu. Iimpawu eziphambili esinokubonisa ngazo zezi:
Kwindawo yokuqala
Ukuziva ungomnye weqela. Umntu unokuba nenqanaba eliphezulu lokuzithemba ngokubandakanywa kwiqela. Ngaloo ndlela, ukuba ngamalungu akhutheleyo kwiqela labahlobo kusinceda sizive siyinxalenye ebalulekileyo xa sisonke, ekubeni iimbono zethu ziviwa, nto leyo ekhokelela ekubeni sizive sixatyiswa ngakumbi ngabanye abantu, kusenza sibe bhetele kwiziqu zethu.
Kwindawo yesibini
Uvuyo kunye nomdla. Ezi mvakalelo ziphuhliswa ngokwabelana ngamava, ukwenza imisebenzi, okanye ukwenza izicwangciso nabahlobo bakho. Ubuhlobo bufezekisa intsebenziswano eqhubekayo yabantu, eshiya ubomi obusebenzayo. Oku kuhlalisana kunye nabahlobo bakho kuzalisa ingqondo ngeemali ezininzi ze-endorphins, "ihomoni yolonwabo", esishiya sinempembelelo enenzuzo kakhulu kwi-immune system kwaye isenza sizive sivuya kwaye sinomdla.
Kwindawo yesithathu
Impilo Yengqondo. Izifundo ezininzi zinxulumanisa ubuhlobo nempilo yengqondo. Njengoko besesitshilo ngaphambili, ubudlelwane bobuhlobo bubangela ukwanda kovuyo kunye nokuphucula ukuzithemba, izinto ezisisiseko zokuxhasa impilo yengqondo elungileyo. Eneneni, ulwalamano oluhle phakathi kwabahlobo luyalunciphisa ngomlinganiselo uxinezeleko, lunceda ekufumaneni uchache kwiimvakalelo ezinamandla ezinjengokwaphuka okanye ilahleko.
Kwindawo yesine
Impilo yomzimba. Izazinzulu ezininzi kunye neengcali zengqondo ziqinisekisa ukuba ubuhlobo obuhle kunye nempilo enhle yomzimba zihlobene ngokuthe ngqo. Ngaphambili, sixoxe ngokukhululwa kunye nokuveliswa kwee-endorphins. Le hormone ayikuncedi nje ukuba uzive wonwabile, kodwa iya kuphucula amajoni akho omzimba.
Ke ngoko, kuyaqatshelwa ukuba ubudlelwane obuhle bobuhlobo bunokuba liyeza elikhulu kwizihlandlo ezininzi, ukunciphisa iimpembelelo ezimbi kwiimeko ezininzi eziyingozi emzimbeni wethu kunye nokuphucula ukubuyiswa kwezifo.
Iingcamango ngobuhlobo bokwenene
"Ngoobani abanomhlobo, babe nobutyebi". Eli lelinye lamabinzana anokuviwa kakhulu kwimihla yethu, kuba ubuhlobo yeyona nto ixabisekileyo inokufunyanwa. Sichitha imini singqongwe ngabantu abahamba nathi kwaye iinethiwekhi zentlalo zisibonisa ukubaluleka kokuhlala sinxibelelana.
Singqongwe ngamaqabane, kodwa kufuneka sizibuze ukuba ngubani umhlobo wenene kwaye xa ufumana impendulo yakho, uyixabise kwaye uyikhathalele; Ewe, umhlobo olungileyo uya kuhlala esecaleni kwakho, ngamaxesha amahle kwaye ngakumbi ngamaxesha amabi, baya kuba khona ngokungazingci, ngaphandle kweemfuno kwaye bengalindelanga nantoni na.
Umhlobo wokwenyani uya kuzomisa iinyembezi zakho ngexesha losizi kwaye uya kukwanga xa ufanelekile, ngendlela efanayo aya kukuncuma, abhiyozele impumelelo yakho, ahambe nawe kwiintsilelo zakho kwaye uya kuhlala esecaleni kwakho xa umhlaba. ikunikele umva.
Ukuba ulithandile inqaku lethu, siyakumema ukuba uye kwiwebhusayithi yethu, equlethe ulwazi olunomdla olunxulumene nobudlelwane babantu, njenge Ubuhlobo be-Intanethi, ngaba bakho ngokwenene? Siyakumema ukuba ubukele le vidiyo ilandelayo eya kukunika ulwazi olungakumbi ngalo mbandela.